Tired of messy kitchens and never knowing what to cook? We’ve got you covered.

Get meals made fresh and ready to heat with Prep Freeze Cook!

As a B104 Insider you have a chance to win a $25 gift certificate to Prep Freeze Cook!

Prep Freeze Cook offers four ways to get meals made fresh, with several choices for specific diets. No grocery shopping or prep work required, just heat and eat with an easy cleanup afterwards.

Register to win a $25 gift certificate to Prep Freeze Cook as a B104 Insider today!

You have til Sunday, May 16th at 11:59p to enter to win, with Bloomington-Normal’s #1 Country, B104!